Food and Diet

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Do you advocate any specific diet?

At Priority Behavioral Wellness we do not advocate any specific diet, rather we want you eat the appropriate quantities of the foods you like. You will have to eat like this for the rest of your life if you are to maintain your weight.

What are the positive and negative effects of various foods?

Dr. Gazaway to give answer

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How many calories do I need a day, and what types of foods should I eat?

To get an estimate of your daily calorie needs is to determine your ideal weight.

• Daily Calories Women = (ideal wgt in lbs/2.2) x 25
• Daily Calories Men = (ideal wgt in lbs/2.2) x 30

Dr. Gazaway to give answer to what types of foods to eat to complete question

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